Avocado Seed Consumption: Safe and Beneficial Addition to Your Diet

Avocado seed powder is considered a functional food ingredient rather than a medicinal product. Functional foods are those that provide health benefits beyond basic nutrition, often due to the presence of bioactive compounds. Avocado seed powder is valued for its nutritional content, which includes antioxidants, fiber, and beneficial nutrients. While it may offer health-promoting properties, such as supporting heart health or aiding digestion, avocado seed powder is typically consumed as part of a balanced diet rather than as a medicinal treatment for specific health conditions.